Plenty is formulated with eight core ingredients, each chosen specifically to support postpartum recovery and breastfeeding:
Regenerative Organic Certified® Bovine Liver (500mg) — The highest-dosed ingredient in the formula. Liver from ROC-certified cattle is one of the most bioavailable sources of iron, B12, CoQ10, and fat-soluble vitamins — nutrients heavily depleted during pregnancy and postpartum recovery.
Shatavari Root Extract SRI-81™ (300mg) — The primary lactation-support ingredient. Shatavari is an Ayurvedic adaptogen with centuries of use supporting milk supply. The SRI-81™ form is a clinically studied extract standardized for potency.
Organic Alfalfa Grass Juice (250mg) — Rich in vitamins K, C, and folate. Traditionally used to support milk supply and overall postpartum nourishment.
Organic Fennel Seed (200mg) — A traditional galactagogue with a long history of use supporting milk production across cultures. Also supports healthy digestion for both mom and baby.
Moringa Leaf Extract (200mg) — A nutrient-rich plant used traditionally to support milk production, high in iron, calcium, and antioxidants.
Regenerative Organic Certified® Bovine Heart (200mg) — A rich natural source of CoQ10 and B vitamins to support energy and cardiovascular recovery postpartum.
Regenerative Organic Certified® Bovine Kidney (200mg) — Dense in B12, selenium, and detox-supporting nutrients, from ROC-certified cattle.
Organic Spirulina Peptides / VerdeMins™ (81mg) — A highly bioavailable mineral complex delivering iodine, zinc, selenium, and copper — key nutrients for breastfeeding moms — bound to organic spirulina peptides for superior absorption.